It's not totally surprising that this summer we focused less on the perfect beach bod and more on the couch potato party. No shame–we're surviving, ok?…
Skip the busy trails the next time you want to head out for a jog, and take advantage of the opening of more neighborhood streets for walking, running …
If one of your New Year's resolutions is to work on fitness goals, we're with you! Of course, getting healthier is an important ambition for all of us,…
IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. Check out these five fun events for getting out and get…