It's not totally surprising that this summer we focused less on the perfect beach bod and more on the couch potato party. No shame–we're surviving, ok?…
Every spring, runners, fitness enthusiasts and healthy families converge in downtown Austin for the Statesman Capitol 10K. Now in its 39th year, the Ca…
IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. Check out these five fun events for getting out and get…