IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. You can now download their FREE Choose Healthier mobile app for a list of local activities and events!

IT’s TIME TEXAS shares plenty of fun ideas for getting active with the whole family. Check out the following five fun events for getting out with the kids this week!

–> 5 Ways to Get Active this Week!

— Happy Baby: Eating Well in All Stages of Pregnancy
Tuesday, September 15,  6:30 p.m. – 8:30 p.m. @ Sustainable Food Center
Healthy eating during pregnancy benefits your child for life! Join Tandem Midwifery in SFC’s The Happy Kitchen to learn how to make nutritious, affordable and delicious foods for all stages of pregnancy. Using locally grown produce and ingredients from SFC Farmer’s Markets, Kate Griffin and Jayme Moore will show you their top 10 favorite pregnancy foods and how to incorporate these power foods in your meals, snacks and smoothies. Tickets are $40 and can be purchased online here.

— Volunteer on the Farm
Tuesday and Thursday mornings,  8:30-11:30 a.m. @ Urban Roots
Volunteers help out with a variety of tasks, from farm work to community events. They have opportunities for everyone! No RSVP required for individuals and groups smaller than five; groups larger than five must email [email protected]

— Mommy and Me Yoga
Thursday, 9:30 a.m. @ Yoga for You Austin
Bring your child to Mommy & Me Yoga for a gentle workout. This class combines slow stretching with gentle yoga postures, breath work and core strengthening. This is a relaxing yet powerful class for all levels designed to relax your mind and revitalize your body. Please call ahead if you have any questions, 512-301-9642 .

— Honey Creek Hike
Saturday, 9 a.m. @ Guadalupe River Street
Join a guided tour of Honey Creek State Natural Area by trained guides of the Friends of Guadalupe River & Honey Creek. You’ll learn about both the cultural and natural history of the area and see the beautiful Honey Creek along the way. Admittance is through Guadalupe River State Park. State Park entrance fee will apply to anyone 13 and older.

— Hope Farmers Market
Sunday, 11 a.m. @ Hope Farmers Market.
Come check out the weekly hub for farm-fresh produce, food vendors & live music, plus workshops such as yoga & cooking.

–-> Choose Healthier App for more healthy family ideas: Be sure to download the FREE Choose Healthier mobile app for local health-focused information, activities and events right at your fingertips. You can also like IT’S TIME TEXAS on Facebook and follow them on Twitter and Instagram for healthy tools, tips, activities and motivation, and to show your support for the cause.

Have fun!