It’s not totally surprising that this summer we focused less on the perfect beach bod and more on the couch potato party. No shame–we’re surviving, ok? However, we are aware of the importance of maintaining health to reduce risks of diseases catalyzed by a sedentary …
Skip the busy trails the next time you want to head out for a jog, and take advantage of the opening of more neighborhood streets for walking, running and cycling. Austin City Council approved the Healthy Streets Initiative in May, which includes the closure of …
If one of your New Year’s resolutions is to work on fitness goals, we’re with you! Of course, getting healthier is an important ambition for all of us, and as parents, it’s up to us to model healthy habits for our kiddos. Hitting the gym …
IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. Check out these five fun events for getting out and getting active with the kids this week! For more healthy family ideas, Like IT’S TIME TEXAS on Facebook and …
Do512 Family is all about what to do in Austin with kids. We love to be out and about in Austin and are always looking for fun things to do with the family.