It’s not totally surprising that this summer we focused less on the perfect beach bod and more on the couch potato party. No shame–we’re surviving, ok? However, we are aware of the importance of maintaining health to reduce risks of diseases catalyzed by a sedentary …
Every spring, runners, fitness enthusiasts and healthy families converge in downtown Austin for the Statesman Capitol 10K. Now in its 39th year, the Cap10K race will take place on Sunday, Apr. 10 for runners of all ages. This family-friendly events encourages you to run, walk, …
IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. Check out these five fun events for getting out and getting active with the kids this week! –> 5 Ways to Get Active this Week! Youth Breakdancing Every Monday, …
Do512 Family is all about what to do in Austin with kids. We love to be out and about in Austin and are always looking for fun things to do with the family.