IT’S TIME TEXAS makes healthy easier for Texans where they live, learn, work, worship and shop. Check out these five fun events for getting out and getting active with the kids this week!

For more healthy family ideas, Like IT’S TIME TEXAS on Facebook and follow them on Twitter and Instagram for healthy tools, tips, activities and motivation, and to show your support for the cause. And be sure to download the FREE Choose Healthier mobile app for local health-focused information, activities and events right at your fingertips.

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–> 5 Ways to Get Active this Week!

The IT’S TIME TEXAS Summit @ JW Marriott
Monday, June 15 and Tuesday, June 16
Are you interested in learning what you can do to make your home, workplace, childrens’ school or the larger community a healthier place? You can still register in-person for the fifth-annual Summit at the JW Marriott Austin. We hope to see you there!

 

Donation Postnatal and Parent/Toddler Yoga Classes @ Sanctuary Yoga
Thursdays at 9 a.m.
Toddler classes at Sanctuary Yoga allow parents to practice yoga in a supportive, community environment. The class is structured to regain strength and energy in a minimal amount of time. The crawlers and toddlers are invited to join the practice or crawl, walk, play, and socialize while you are taking care of yourself!

Free Morning Yoga @ Cherrywood Coffeehouse
Every Monday-Friday at 8 a.m.
Start your day off right with free morning yoga and a delicious healthy breakfast at Cherrywood!

Bilingual Zumba + Nutrition, With Childcare Provided
Every day of the week, with multiple locations. WeViva classes meet at least twice a week, with 1 hour of fun Zumba fitness followed by an optional nutrition lesson and demo! Childcare is provided for kids 3+.

Free Archery Clinic @ LBJ State Park Ball Field
Every Thursday night at 6:30 p.m.
Starting the first Thursday in June and running through July, there will be a free Basic Archery Clinic with bows and arrows provided for children ages 7+ and adults. Bring the whole family!